Collabor8

Your Wellness, Your Way.

Expert tips, inspiring stories, and practical tools to help you thrive after weight loss.

How to Keep Your Confidence Soaring After GLP-1 Treatment

We watched clients achieve incredible results with GLP-1 weight loss injections — only to see many regain the weight, struggle emotionally, or feel disconnected from their new bodies. We knew the missing piece was long-term, holistic support. So we built Collabor8 to be the bridge between rapid transformation and lasting success.

Sarah’s Top 10 Micro-Habits for Better Mental Wellbeing

1. Get 2 Minutes of Light Exposure as Soon as You Wake Up Step outside or look toward a window. This anchors your body clock, improves energy regulation, boosts serotonin,

GLP-1: A Brief History — And Why the Future Looks Bright

If you’ve heard people talking about GLP-1 medications lately, you’re not alone. These peptides have gone from obscure scientific jargon to mainstream conversation in record time. But behind the buzz

What Is Collagen — And Why People Take Powdered Forms

Collagen is a structural protein found throughout the body — skin, tendons, bones, cartilage, etc. As we age (or in response to environmental stressors), our body’s natural collagen production declines,

How to Control Blood Sugar Naturally for Weight Loss and Energy

Maintaining balanced blood sugar levels is one of the most effective ways to support weight loss, boost energy, and improve overall health. When we eat—especially foods high in carbohydrates or

How Our Primitive Ancestry Affects Our Food Choices

Have you ever wondered why you crave chocolate after a stressful day, or why it’s so hard to stop eating crisps once you start? The truth is, these behaviours aren’t

How Hypnotherapy Can Help with Weight Loss

If you’ve ever struggled with diets, emotional eating, or motivation, you’re not alone. Many people find that traditional weight-loss methods don’t address the root causes of their habits. That’s where

How Sugar Impacts Your Brain Chemicals (and Why It Matters)

We often think of sugar as simply a dietary issue — something that affects our waistline, energy levels, or dental health. But what many people don’t realise is that sugar

The Power of Solution Focused Hypnotherapy: A Modern Path to Positive Change

In today’s fast-paced world, many of us feel stuck—overwhelmed by anxiety, trapped by habits, or weighed down by low confidence. Traditional talk therapies can be incredibly helpful, but sometimes we

Why We Emotionally Eat (and How to Break the Cycle)

Most of us have turned to food for comfort at some point — reaching for chocolate after a stressful day, craving carbs when we’re tired, or celebrating with indulgent meals

Our Customers Say

STORIES FROM OUR
COMMUNITY

Get Weekly Wellness
Insights

Tips, recipes, and stories to keep you thriving.

Your Second Chapter Starts Here.

Join a community that supports you every step of the way.